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No Sweat- A Podcast on Courage

Updated: Mar 19, 2022

In addition to being an author, speaker, poet, voice-over actor, custom t-shirt and greeting card designer, Anthony Mitchell was born with a rare genetic condition known as hypohydrotic ectodermal dysplasia which left him without sweat glands. One out of approximately 17,000 children are born with HED each year. The doctors didn't expect him to live pass 19; yet he graces the Zennurgy podcast at 52 years old to share how he used COURAGE to face challenges and create achievements. Through his testimony, he hopes to inspire others.

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Beyond the vision board. Using the arts, memory, images, affirmations and more to create the life of your dreams.

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Beyond the Vision Board,- Building your goal setting tool box. The 20 page workbook has space for pictures, but also includes journals, affirmations, movies, books, places for pics of role models and more. You can also get a video of the workshop.

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Poet, essayist, teacher and host Zen Ase is on a mission to help people Get Zenned! Stay Zenned! And Spread Zen! Through inspirational merchandise, the arts and her podcast Zennurgy, she provides resources for building a better life. Https://

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